"Yoga for Kids this Summer in Jacksonville Beach!"

http://www.artoga.org/Site/Camps.html

Upcoming 

Updates & upcoming workshops!

Dennis & Kathy Lang's Teaching Schedule:

Dear friends,

Here’s our teaching schedule for the next month:

Movement for Peace at Cobalt Moon:

• When: Sundays at 10:00am, May 30^th, June 13^th, 20^th and 27^th (M Body Yoga is teaching Sunday, June 6^th)
• Where: Cobalt Moon - Water Studio at 214 Orange Street in Neptune Beach
• Details: A class for all levels and a great way to start your week. This is a donation based class - recommended $5 per person and proceeds go to charities.

Yin Yang Yoga at the Resonance Center in Jax Beach

• When: Every Monday from 6:00pm – 7:15pm
• Where: the new Resonance Center, 496 Osceola Ave. in Jacksonville Beach - www.resonancecenterjax.com.
• Directions: Follow 3rd Street in Jax Beach to Osceola Ave. (Starbucks and the Gate gas station are on the corner). Turn west and go to the first street and turn left into the professional park. Take the 2nd right and the Resonance Center will be on the left - #496. There is plenty of parking.
• Details: An all level class which includes standing postures to warm up the body (yang) and meditative floor postures held for longer periods of time (yin). This unique practice focuses on energy balance. $10 drop-in rate.

Namaste,

Kathy and Dennis
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Workshops:

Prenatal Yoga Teacher Training at Yoga Ananda

Prenatal Yoga Center is thrilled to bring it's Prenatal Yoga Teacher Training to Yoga Ananda. This comprehensive 24 hour weekend training is for those who want to dive into the world of prenatal yoga and work with this very specialized population.

This Prenatal Yoga Teacher Training course offers the skills to teach prenatal and postnatal yoga, meditation, relaxation techniques, labor support skills and conscious birthing. Our goal is to reawaken a woman's innate wisdom by dispelling cultural fears of childbirth and enabling her to make educated, empowering choices about how she want to birth her baby. (July 8th -11th, Thurs 5:30 - 8:30pm, Fri-Sun 9am - 6pm, Tuition: $345 before 6/16 and $375 after)
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YogAcu Workshop with Joy Esler

In honor of the Summer Solstice, Joy Esler with Lotus Center of Healing, LLC is offering a 2 hours YogAcu Workshop on Saturday, June 19 at Renaissance Healing Center, 228 3rd Avenue North, Jacksonville Beach from 1pm to 3pm.  The 2 hours class includes yoga postures, breathing exercise, and relaxation techniques to clear, strengthen, and balance the fire energy, element, and meridians in the body in preparation for the summer season.  Specifically, the workshop begins with a discussion of the fire element and summer season followed by specific yoga poses and breathing techniques to bring in the fire aspects of compassion, peace, and joy.  The class ends with an extended relaxation with the option of ear acupuncture needles in the National Acupuncture Detoxification Association (NADA) protocol points.  The NADA protocol is used worldwide to reduce anxiety and stress, and improve sleep.  The cost of the workshop is $45; pre-registration is required.  For more information or to register for the YogAcu Workshop, see the attached flyer and call Joy with Lotus Center of Healing, LLC at 904.616.4934.

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"The Map of Yoga" at Yoga Ananda
YOGA "IN-CURSION" W/CHANDRAKANT
It's very important to know the "way" to go in order to arrive at your destination

This "in-cursion" is designed to "change your awareness about yourself" through a combination of understanding and experience and to "reset the way" you practice any style of yoga.

This "reset" will include:

• Directions from the "old maps"; yogic texts
• Specific pointing exercises to enter into the state described as "yoga" 
• Amrit Method Yoga Nidra 
• The Amrit Method "perspective" applied to yoga postures
  
  Chandrakant has studied and practiced yoga and mediation with Yogi Amrit Desai for over 35 years. A senior teacher and seminar leader at the Amrit Yoga Institute, he is skilled at blending his understanding and experience into simple, engaging teachings. He presents these programs nationwide to the yoga world and to corporations,  universities,service and recovery programs and hospitals as Integrative Relaxation    

 

 (Fri., June 25th @ 6pm, $25)

 

 

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Partner Yoga workshop with Heather Hixon 

Saturday July 17th from 4-7pm (more advanced partner work from 6-7pm) at Renaissance Healing Center 228 3rd Ave North Jax Beach

• Come Solo or Bring Someone
• Learn Partner Yoga Postures
• Increase flexibility
• Meet new friends
• no experience needed                                                                                                            

Pre-register(sign-up & pay) by 6/20/2010 for $30 per couple or $15 per person.
after 6/20 $40 couple or $20 per person. 


Please register with Heather or at RHC 904-249-0200