Upcoming Events!

Prenatal Yoga Teacher Training at Yoga Ananda:
Dates: Fri, Sat, Sun 4/16-4/18 & Fri, Sat, Sun 5/14-5/16
Time: 9am-5pm
Tuition: $725
Prenatal Yoga Center is thrilled to bring it's Prenatal Yoga Teacher Training to Yoga Ananda. This weekend training is for those who want to dive into the world of prenatal yoga and work with this very specialized population. This course offers the skills to teach prenatal  & postnatal yoga, meditation, relaxation techniques, labor support skills & conscous birthing. 
http://www.yogaanandastudio.com/


Meditation & Pranayama Workshop at Renaissance Healing Center
Sunday May 30th, 2010 from 3-6pm
$20, a portion goes to Charity!
Lauren Amerson's Spring Meditation workshop at Renaissance Healing Center!
In this workshop you will learn several basic Pranayama techniques & experience this breathwork in the context of meditation. Lauren will also guide you in a flow of intentional movement, as a means of meditation & to facilitate increased awarenes of your energy body.  Workshop includes complete yoga class incorportating the breathwork, moving meditation & relaxation meditation!
http://laurenatrhc.blogspot.com/