Yoga Ananda's Upcoming Workshops

Melissa,
Thanks for your help with the group!!
Namaste'
Heather
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Yoga Ananda a Center for Yoga and Wellness
4150 & 4154 Herschel Street ● Jacksonville, FL ● 32210
Center: 904.680.7344
http://www.yogaanandastudio.com/
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Chakra Workshop with Joan Ryan
Dates: Sat 6/20/2009
Time: 1:00 PM - 4:00 PM
Investment: $45, $40 if enrolled before June 13th
Using a variety of yoga techniques we will explore and experience the Seven Chakra Centers of the human body.
In this workshop you will: Learn the characteristics and qualities of each Chakra and the relationship of each Chakra to the endocrine system //Experience a series of practical exercises: “The Seven Basic Rights” and The Bija Mantras for the Seven Chakra Sounds” // Enjoy a yoga practice designed to stimulate and open each of the Seven Chakras // End with a Guided Chakra Meditation.