Dennis & Kathy Lang Schedule

Movement for Peace at Cobalt Moon:

• When: Sundays at 10:00am, March 28^th (this Sunday), April 11^th, 18^th, 25^th (M Body Yoga is teaching Sunday, April 4^th).
  April 25^th, Joseph Triolo and fellow musicians will be blessing us with live music and beautiful chanting.
• Where: Cobalt Moon - Water Studio at 214 Orange Street in Neptune Beach
• Details: A class for all levels and a great way to start your week. This is a donation based class - recommended $5 per person and proceeds go to charities.

Yin Yang Yoga at the Resonance Center in Jax Beach

• When: Every Monday from 6:00pm – 7:15pm
• Where: the new Resonance Center, 496 Osceola Ave. in Jacksonville Beach - www.resonancecenterjax.com.
• Directions: Follow 3rd Street in Jax Beach to Osceola Ave. (Starbucks and the Gate gas station are on the corner). Turn west and go to the first street and turn left into the professional park. Take the 2nd right and the Resonance Center will be on the left - #496. There is plenty of parking.
• Details: An all level class which includes standing postures to warm up the body (yang) and meditative floor postures held for longer periods of time (yin). This unique practice focuses on energy balance. $10 drop-in rate.

Yin Yang Workshop at lululemon

• When: Saturday, April 24^th from 8:00am – 9:30am
• Where: lululemon athletica store at the St. Johns Town Center
• Details: A workshop sure to soothe the body and mind - combining yang standing postures to warm up the muscles and yin meditative floor postures held for longer periods of time to relax the mind. See attached flyer for more info. Please call the lululemon store to reserve your spot at 645-7904. The workshop is complimentary!

Namaste,

Kathy and Dennis

Renaissance Healing Center - Teachers 2010

Lauren Amerson, LMT, RYT

Kripalu Yoga Instructor at Renaissance Healing Center

JAYA JAX, Admin. Coordinator

Heather Hixon, LMT, CYT

Part Owner and Yoga Instructor at Renaissance Healing Center

JAYA JAX - Co-Founder

The Renaissance Teachers

Heather, Marci, Lauren, Sherry, Joy, and Lacy.

Laura and Deanna (not present)

Visit Our Yoga Website:

http://www.jaxbeachyoga.vpweb.com

Renaissance Main Number: (904) 249-0200

228 3rd Ave. N.

Jacksonville Beach, FL 32250

Upcoming Events!

Prenatal Yoga Teacher Training at Yoga Ananda:
Dates: Fri, Sat, Sun 4/16-4/18 & Fri, Sat, Sun 5/14-5/16
Time: 9am-5pm
Tuition: $725
Prenatal Yoga Center is thrilled to bring it's Prenatal Yoga Teacher Training to Yoga Ananda. This weekend training is for those who want to dive into the world of prenatal yoga and work with this very specialized population. This course offers the skills to teach prenatal  & postnatal yoga, meditation, relaxation techniques, labor support skills & conscous birthing. 
http://www.yogaanandastudio.com/


Meditation & Pranayama Workshop at Renaissance Healing Center
Sunday May 30th, 2010 from 3-6pm
$20, a portion goes to Charity!
Lauren Amerson's Spring Meditation workshop at Renaissance Healing Center!
In this workshop you will learn several basic Pranayama techniques & experience this breathwork in the context of meditation. Lauren will also guide you in a flow of intentional movement, as a means of meditation & to facilitate increased awarenes of your energy body.  Workshop includes complete yoga class incorportating the breathwork, moving meditation & relaxation meditation!
http://laurenatrhc.blogspot.com/

J.A.Y.A.: Spring 2010 - Meeting and Survey Questions

J.A.Y.A.: Spring 2010 - Meeting and Survey Questions

Spring 2010 - Meeting and Survey Questions

Our Meeting was held at Ocean Yoga in Atlantic Beach with Paula
Format For Meeting:

Introductions: A go-around

· Your Name
· Where You Teach
· If you have an Upcoming Workshop…And if you brought flyers.

· Let the Host Studio:  go last, to take a few extra minutes to share about their studio…workshops, styles of yoga, etc…

· Announce Next JAYA JAX Meeting :   Mindful Motion Yoga

 http://www.mindfulmotion-yoga.com/ Terri Morrison

· Date of next meeting : June 6, 2010
· Time: 4:00 pm

· Lauren A.– Jaya Member Support
Your Blog Host- This is a way of communicating, I will post new members info on blog site http://www.jayajax.blogspot.com/

· Lauren’s contact info: lolobriana@yahoo.com
· Lauren A. “Member Support” (352) 359-2787

· Current Members e-mail and website links will be on blog

· Please send your bios and picture (as a Jpeg) to Lauren for the blogsite

· Re-Capp: Old Business from our last meeting…

· JAYA JAX press release for Natural Awakenings was in the December Issue- Thank you Freddie and Thank you Lisa Long.

· Thank you - Toni, Seca, Jessica,Lisa & Lululemon for organizing and hosting our Holiday Gathering! And for all you do in the community to spread the word about our Yoga Studios and classes.

· Jaya Member Discount on Classes: Ideas? Just email Lauren what your studio would like to offer. (For example: 1st class free and then half off all classes for Jaya Members) This list will be posted on the blog site.



· New Business: March 2010
This is the survey we propsed...please let us know what you think by answering the following questions in an email addressed to yogaheather@hotmail.com

· 1. Guidelines for membership and for the website listing: ____
A) Members need to attend at least 2 Jaya Meetings a year to be a "Current Member".
B) Members need to attend all Jaya Meetings (unless- illness or out of town) to be a Current Member.
C) Members do not have to attend regularly to be listed as a current member.

· Re: The Actual Website: Melissa Johnson paid $100 to get the domain name and the site hosting. It will need to be renewed soon. http://www.jayajax.com/  

· 2. Please vote on a reasonable fee for premium membership which will include a listing of your studio and or contact info. ____
A) $10 for the year
B) $15 for the year
C) $20 for the year

3. Our Jaya Jax Yoga Event: Teachers sharing with Teachers ____
A) I would like to have this event on the same day as a Jaya Jax Meeting
B) I would like to have this event on a Saturday Afternoon
C) I would like to have this event on a Friday during the day

4. Would you be willing to pay to attend an event like this? ____
A) No. It should be free to Current Jaya Members.
B) Yes $10-$15
C) Yes $20-$30

If you would like to offer a 30 min. class for this event please email Lauren with full details about your class.


Please share with us some other ideas for us to consider and bring to the next meeting:

Detailed minutes taken at the meeting will be posted soon.
Sign up to follow this blog to stay connected to Jaya Jax!
 
With Gratitude,
Heather Hixon
http://www.timetounwind.com/