Upcoming lululemon workshops
please see their website for location and details:
St Johns Town Center
There is no cost for theses classes :)
9/26 9-10am Fall Fit Camp w/Amber
10/3 9-10am Pilates Foundations
10/17 830-10am Stroller Strides
11/14 9-10am DOGA w/Suzi Teitlman
11/21 830-10am Stroller Strides
____________________________________________________
October Events at Yoga Ananda
Yoga with Live Music with Tina & Arvid
Dates: Sat 10/3/2009
Time: 4:00 PM - 6:00 PM
Join us for this special monthly class (1st Saturday of every month through winter) as our very own, Arvid Smith plays through a special yoga flow taught by Tina.
***FAMILY YOGA Series classes***
Prenatal Yoga
Dates: Sat 10/10/2009 - 11/14/2009
Time: 10:30 AM - 11:45 AM
Mommy & Me (for mom & baby)
Dates: Sat 10/10/2009 - 11/14/2009
Time: 12:15 PM - 1:15 PM
Children's Yoga (2-4)
Dates: Sat 10/10/2009 - 11/14/2009
Time: 2:00 PM - 3:00 PM
Children’s Yoga (5-10)
Dates: Thu 10/8/2009 - 11/12/2009
Time: 4:30 PM - 5:30 PM
How to use the Power of Protection to bring Peace with Jill Cook Richards
Dates: Mon 10/12/2009
Time: 6:30 PM - 8:30 PM
In this dynamic workshop with renowned spiritual adviser, life coach, psychic and published columnist, Jill Cook Richards, learn how the Power of Protection can bring Peace to your life. Lecture will include: A. Ask and understanding your power and how to use it for good B. Ask for protection and understanding why you need protection C. Recognizing peace and accepting peace D. Celebrating your power of protection and your peace :: Visit Jill’s Website: www.JillCookRichards.com ::INVESTMENT = $20 in advance / $25 at the door
Partner Yoga Workshop with Dennis & Kathy Lang
Dates: Sat 10/17/2009
Time: 3:00 PM - 4:30 PM
Explore new horizons with this fun yoga adaptation using partners. Dennis and Kathy Lang, a husband and wife teaching team, will guide you and your partner through yoga postures that emphasize the breath, touch, communication and trust. This is an all-level class so even if you’ve never done yoga before you will feel right at home. Grab a friend, relative, significant other, husband or wife and meet us for an afternoon of Partner Yoga! Investment: $15 in advance $20 day of event
Ken Anoff's Drum Experience
Dates: Sun 10/25/2009
Time: 3:00 PM - 6:00 PM
The DRUM EXPERIENCE is a unique event which allows participants to experience all aspects of drumming in a single evening. A powerful and inspiring performance on many different varieties of drums. A group lesson on the basic elements of rhythm, technique and phrasing. A guided group drumming experience. Suitable for drummers of any level! An informative and fun workshop for drummers and would-be drummers to learn and play together under expert guidance. Basic technique will be demonstrated, and the concepts of rhythm and phrasing demystified through simple and clear explanations, allowing even novice drummers to enter into the groove and enjoy the magic of group drumming, one of humanity’s most ancient cultural heritages. :: INVESTMENT: $35 in advance and $40 at the door
Teacher Training 200HR with Didier & Anne
Dates: Sun 11/8/2009 - 5/2/2010
Time: 9:00 AM - 7:00 PM
MEETS EVERY OTHER SUNDAY :: Didier and Ann are offering hatha yoga teacher training for those who aspire to teach yoga, as well as those who wish to deepen their understanding of yoga. This comprehensive training covers such topics as: - teaching postures from the heart with an understanding of their symbolism, philosophy, and alignment - asana practice, study of alignment in postures, science of sequencing - anatomy (physical, subtle, therapy, biomechanics, chakras, kundalini and 36 tattvas) - working with beginners/use of props, breaking down postures/variations - art of teaching/seat of the teacher/stories of great yogis - pranayama (yogic breathing techniques), meditation, use of mantra (sacred syllable) - philosophy (Advaita Vedanta, Kashmir Shaivism, Bhagavad Gita and Classical - Samkhya - Yoga) - Journey to the Heart Contemplation Material provided: Teacher Training Manual + Didier’s Yoga DVD. Certification upon completion Cost: $1800. $600 deposit upon reservation. Balance due 1st day of training. PLEASE CALL YOGA ANANDA FOR MORE INFORMATION: 680-7344
Melissa Johnson
Yoga Ananda A Center for Yoga and Wellness
4150 & 4154 Herschel Street ● Jacksonville, FL ● 32210
Center: 904.680.7344
www.yogaanandastudio.com
____________________________________________________
ANUSARA YOGA IMMERSION & Teacher Training with Joyce Savitz
"Enhance your Yoga and work towards certification too!"
An Immersion Program includes:
- Full range of Asana Practice
- Universal Principles of Alignment of Anusara Yoga
- Loops, Spirals, and Focal Points of Anusara Yoga
- Pranayama and meditation
- Yoga Philosophy
- The life affirming philosophy (Tantric) that underlies Anusara Yoga.
An Immersion is divided into 3 parts (36 hrs each)
PART 1 will be the weekend of October 2-4 AND November 20-22
Friday, Oct. 2 11am to 3pm & 5 to 8 pm
Saturday/Sunday Oct. 3 & 4 9am to 1pm & 2 to 6pm
Friday, Nov. 20 6 to 9pm
Saturday, Nov 21 10am to 1pm & 2 to 6pm
Sunday, Nov 22 10am to 1 pm
Location: Jacksonvilleyoga.com
391 Third Ave. S, Jax Beach Fl,
Investment: $495 if submitted by September 21 After 9/21 cost is $575
The entire program will be one weekend a month. Part 2 is scheduled for Jan 9-10 & Feb 5-7 Part 3 is scheduled for March 11-13 & April 9-11
CONTACT: Joyce Savitz (904) 249-1111 jasavitz@yahoo.com
Posts
