JAYA meeting at Mindful Motion Yoga

Please join us for the upcoming Jaya meeting at Mindful Motion Yoga at 4:30pm!
3546 Saint Johns Bluff Road South
Jacksonville, FL 32224
(904) 996-2500

Please note that the time for this meeting has changed to 4:30pm(was originally 4pm). 

Updates & Reminders

"Yoga for Kids this Summer in Jacksonville Beach!"
http://www.artoga.org/Site/Camps.html

Meditation, Pranayama & Yoga Workshop Reminder

Sunday May 30th, 2010 from 3-6pm
$20, a portion goes to Charity!
Lauren Amerson's Spring Meditation workshop at Renaissance Healing Center!
In this workshop you will learn several basic Pranayama techniques & experience this breathwork in the context of meditation. Lauren will also guide you in a flow of intentional movement, as a means of meditation & to facilitate increased awarenes of your energy body.  Workshop includes complete yoga class incorportating the breathwork, moving meditation & relaxation meditation!
There are still a few spots open, space is limited so please RSVP! 
http://laurenatrhc.blogspot.com/

Don't miss the next Jaya meeting, held at Mindful Motion Yoga June 6th, at 4pm.   

Dennis & Kathy Yoga Schedule

Dear friends,

Here’s our teaching schedule for the next month:

Movement for Peace at Cobalt Moon:

•When: Sundays at 10:00am, May 9th, 16th, 23rd and 30th. M Body Yoga is teaching tomorrow, May 2nd.

•Where: Cobalt Moon - Water Studio at 214 Orange Street in Neptune Beach

•Details: A class for all levels and a great way to start your week. This is a donation based class - recommended $5 per person and proceeds go to charities.

Yin Yang Yoga at the Resonance Center in Jax Beach
•When: Mondays from 6:00pm – 7:15pm, May 3rd, 10th, 17th and 31st. No class May 24th.

•Where: the new Resonance Center, 496 Osceola Ave. in Jacksonville Beach - www.resonancecenterjax.com.

•Directions: Follow 3rd Street in Jax Beach to Osceola Ave. (Starbucks and the Gate gas station are on the corner). Turn west and go to the first street and turn left into the professional park. Take the 2nd right and the Resonance Center will be on the left - #496. There is plenty of parking.

•Details: An all level class which includes standing postures to warm up the body (yang) and meditative floor postures held for longer periods of time (yin). This unique practice focuses on energy balance. $10 drop-in rate.

We hope to see you in a class soon!
Namaste,
Dennis and Kathy