Dennis & Kathy Yoga Schedule

Dear friends,

Here’s our teaching schedule for the next month:

Movement for Peace at Cobalt Moon:

•When: Sundays at 10:00am, May 9th, 16th, 23rd and 30th. M Body Yoga is teaching tomorrow, May 2nd.

•Where: Cobalt Moon - Water Studio at 214 Orange Street in Neptune Beach

•Details: A class for all levels and a great way to start your week. This is a donation based class - recommended $5 per person and proceeds go to charities.

Yin Yang Yoga at the Resonance Center in Jax Beach
•When: Mondays from 6:00pm – 7:15pm, May 3rd, 10th, 17th and 31st. No class May 24th.

•Where: the new Resonance Center, 496 Osceola Ave. in Jacksonville Beach - www.resonancecenterjax.com.

•Directions: Follow 3rd Street in Jax Beach to Osceola Ave. (Starbucks and the Gate gas station are on the corner). Turn west and go to the first street and turn left into the professional park. Take the 2nd right and the Resonance Center will be on the left - #496. There is plenty of parking.

•Details: An all level class which includes standing postures to warm up the body (yang) and meditative floor postures held for longer periods of time (yin). This unique practice focuses on energy balance. $10 drop-in rate.

We hope to see you in a class soon!
Namaste,
Dennis and Kathy