Updates & Reminders

"Yoga for Kids this Summer in Jacksonville Beach!"
http://www.artoga.org/Site/Camps.html

Meditation, Pranayama & Yoga Workshop Reminder

Sunday May 30th, 2010 from 3-6pm
$20, a portion goes to Charity!
Lauren Amerson's Spring Meditation workshop at Renaissance Healing Center!
In this workshop you will learn several basic Pranayama techniques & experience this breathwork in the context of meditation. Lauren will also guide you in a flow of intentional movement, as a means of meditation & to facilitate increased awarenes of your energy body.  Workshop includes complete yoga class incorportating the breathwork, moving meditation & relaxation meditation!
There are still a few spots open, space is limited so please RSVP! 
http://laurenatrhc.blogspot.com/

Don't miss the next Jaya meeting, held at Mindful Motion Yoga June 6th, at 4pm.