Dear friends,
Below is our yoga schedule for October:
Movement for Peace:
When: Sundays at 10:00am, October 11th, 18th, 25th (M Body Yoga is teaching Sunday, Oct. 4th)
Where: Cobalt Moon - Water Studio at 214 Orange Street in Neptune Beach
Details: A class for all levels and a great way to start your week. This is a donation based class - recommended $5 per person and proceeds go to charities
Power Vinyasa Flow:
When: Every Monday in October at 5:30 pm as well as Thursday, October 15th, at 9am
Where: Power Yoga – San Marco South, 3825 Hendricks Ave., just south of Emerson
Details: This is a Vinyasa Flow class and the studio is heated to about 85 degrees. Open to all levels. For more information go to www.yoga-power.com
Yoga and Meditation:
1. When: Sunday, October 4th, 5:00 – 6:30pm
2. Where: Renaissance Healing Center, 228 3rd Ave. N., Jacksonville Beach (behind Rita’s Italian Ice)
3. Details: Donation based class
Partner Yoga Workshop - October 17th, at Yoga Ananda from 2:00 – 3:30pm. $20 per person or $15 if pre-registered by Oct. 10th.
We will guide you and your partner through yoga postures that emphasize the breath, touch, communication and trust. This is an all-level class so even if you’ve never done yoga before you will feel right at home. So grab a friend, relative, significant other, husband or wife and meet us for a fun afternoon of Partner Yoga! See the attached flyer for more details.
We’ve also attached a terrific article on the benefits of yoga. This is one of the best articles we’ve seen so please pass it on! Everyone needs more yoga!
We hope to see you all soon.
Namaste,
Dennis and Kathy
Dennis and Kathy Lang, Realtors®
Prudential Network Realty
375 Atlantic Boulevard, Suite 1
Atlantic Beach, FL 32233
Cell: 904.608.4017
Fax: 904.242.2443
Email: kathy.lang@prudentialnetworkrealty.com
website: www.dennisandkathylang.com
Partner Yoga Workshop with Heather 8-27-11
13 years ago
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