Upcoming Workshops and Teacher Trainings

Upcoming lululemon workshops
please see their website for location and details: St Johns Town Center
 There is no cost for theses classes  :)
9/26    9-10am   Fall Fit Camp w/Amber
10/3    9-10am   Pilates Foundations
10/17   830-10am   Stroller Strides
11/14   9-10am    DOGA w/Suzi Teitlman
11/21   830-10am  Stroller Strides
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October Events at Yoga Ananda

Yoga with Live Music with Tina & Arvid
Dates: Sat   10/3/2009  
Time:  4:00 PM - 6:00 PM

Join us for this special monthly class (1st Saturday of every month through winter) as our very own, Arvid Smith plays through a special yoga flow taught by Tina.

***FAMILY YOGA Series classes***
Prenatal Yoga
Dates: Sat   10/10/2009 - 11/14/2009  
Time:  10:30 AM - 11:45 AM

Mommy & Me (for mom & baby)
Dates: Sat   10/10/2009 - 11/14/2009
Time:  12:15 PM - 1:15 PM

Children's Yoga (2-4)
Dates: Sat   10/10/2009 - 11/14/2009  
Time:  2:00 PM - 3:00 PM

Children’s Yoga (5-10)
Dates: Thu   10/8/2009 - 11/12/2009  
Time:  4:30 PM - 5:30 PM

How to use the Power of Protection to bring Peace with Jill Cook Richards   
Dates: Mon   10/12/2009  
Time:  6:30 PM - 8:30 PM

In this dynamic workshop with renowned spiritual adviser, life coach, psychic and published columnist, Jill Cook Richards, learn how the Power of Protection can bring Peace to your life. Lecture will include: A. Ask and understanding your power and how to use it for good B. Ask for protection and understanding why you need protection C. Recognizing peace and accepting peace D. Celebrating your power of protection and your peace :: Visit Jill’s Website: www.JillCookRichards.com ::INVESTMENT = $20 in advance / $25 at the door

Partner Yoga Workshop with Dennis & Kathy Lang
Dates: Sat   10/17/2009  
Time:  3:00 PM - 4:30 PM

Explore new horizons with this fun yoga adaptation using partners. Dennis and Kathy Lang, a husband and wife teaching team, will guide you and your partner through yoga postures that emphasize the breath, touch, communication and trust. This is an all-level class so even if you’ve never done yoga before you will feel right at home. Grab a friend, relative, significant other, husband or wife and meet us for an afternoon of Partner Yoga! Investment: $15 in advance $20 day of event

Ken Anoff's Drum Experience     
Dates: Sun   10/25/2009  
Time:  3:00 PM - 6:00 PM

The DRUM EXPERIENCE is a unique event which allows participants to experience all aspects of drumming in a single evening. A powerful and inspiring performance on many different varieties of drums. A group lesson on the basic elements of rhythm, technique and phrasing. A guided group drumming experience. Suitable for drummers of any level! An informative and fun workshop for drummers and would-be drummers to learn and play together under expert guidance. Basic technique will be demonstrated, and the concepts of rhythm and phrasing demystified through simple and clear explanations, allowing even novice drummers to enter into the groove and enjoy the magic of group drumming, one of humanity’s most ancient cultural heritages. :: INVESTMENT: $35 in advance and $40 at the door

Teacher Training 200HR with Didier & Anne
Dates: Sun   11/8/2009 - 5/2/2010
Time:  9:00 AM - 7:00 PM

MEETS EVERY OTHER SUNDAY :: Didier and Ann are offering hatha yoga teacher training for those who aspire to teach yoga, as well as those who wish to deepen their understanding of yoga. This comprehensive training covers such topics as: - teaching postures from the heart with an understanding of their symbolism, philosophy, and alignment - asana practice, study of alignment in postures, science of sequencing - anatomy (physical, subtle, therapy, biomechanics, chakras, kundalini and 36 tattvas) - working with beginners/use of props, breaking down postures/variations - art of teaching/seat of the teacher/stories of great yogis - pranayama (yogic breathing techniques), meditation, use of mantra (sacred syllable) - philosophy (Advaita Vedanta, Kashmir Shaivism, Bhagavad Gita and Classical - Samkhya - Yoga) - Journey to the Heart Contemplation Material provided: Teacher Training Manual + Didier’s Yoga DVD. Certification upon completion Cost: $1800. $600 deposit upon reservation. Balance due 1st day of training. PLEASE CALL YOGA ANANDA FOR MORE INFORMATION: 680-7344

Melissa Johnson
Yoga Ananda A Center for Yoga and Wellness
4150 & 4154 Herschel Street ● Jacksonville, FL ● 32210
Center: 904.680.7344
www.yogaanandastudio.com
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ANUSARA YOGA IMMERSION & Teacher Training with Joyce Savitz
"Enhance your Yoga and work towards certification too!"
An Immersion Program includes:

• Full range of Asana Practice
• Universal Principles of Alignment of Anusara Yoga
• Loops, Spirals, and Focal Points of Anusara Yoga
• Pranayama and meditation
• Yoga Philosophy
• The life affirming philosophy (Tantric) that underlies Anusara Yoga.
  

An Immersion is divided into 3 parts (36 hrs each)
PART 1 will be the weekend of October 2-4 AND November 20-22

Friday, Oct. 2  11am to 3pm & 5 to 8 pm
Saturday/Sunday Oct. 3 & 4  9am to 1pm & 2 to 6pm

Friday, Nov. 20 6 to 9pm
Saturday, Nov 21  10am to 1pm & 2 to 6pm
Sunday, Nov 22  10am to 1 pm

Location:  Jacksonvilleyoga.com
          391 Third Ave. S,  Jax Beach Fl,
Investment:  $495 if submitted by September 21  After 9/21 cost is $575
The entire program will be one weekend a month. Part 2 is scheduled for Jan 9-10 & Feb 5-7  Part 3 is scheduled for March 11-13 & April 9-11
CONTACT:  Joyce Savitz   (904) 249-1111    jasavitz@yahoo.com

108 Sun Salutations for Global Mala - 9/20/09 - Sunday 5:00pm

Hello Yoga Friends!!
Please join us for our 2nd Annual Yoga Mala at Renaissance Healing Center on Sunday September 20th at 5:00 pm for a dedication to World Peace with Global Mala.

• We will start at 5:15pm 108 Sun salutations in 4 rounds of 27.
• We will have snacks and Yogi Tea on the front porch to enjoy on our breaks, or if you decided to "sit out a few rounds"
• We are raising money for The Nature Conservancy 
• Any donation is appriciated!!!
• For more info Call (904) 521-4845
• Hope to see you there!!! Namaste' Heather Hixon

Dennis and Kathy Lang - Community Schedule & Events

Want to be added to our email distribution list for upcoming yoga classes and events?


Email us at kathy.lang@prudentialnetworkrealty.com

Below is our yoga schedule for September:

Movement for Peace:

When: Sundays at 10:00am, Sept. 6th, 20th, 27th (M Body Yoga is teaching Sunday, September 13th).
On September 20th, we will celebrate the Global Mala and the class will include live music with Joseph Triolo
Where: Cobalt Moon - Water Studio at 214 Orange Street in Neptune Beach
Details: A class for all levels and a great way to start your week. This is a donation based class - recommended $5 per person and proceeds go to charities

Power Vinyasa Flow:

When: Every Monday at 5:30 pm, September 21st and 28th
Where: Power Yoga – San Marco South, 3825 Hendricks Ave., just south of Emerson
Details: This is a Vinyasa Flow class and the studio is heated to about 85 degrees. Open to all levels. For more information go to www.yoga-power.com

Also, we will be doing a Global Mala Celebration in support of UN Peace Day. The class will be held at the lululemon athletica store at the St. Johns Town Center on Saturday, September 19th from 8:30 to 10:00am which will include 108 sun salutations! Don’t worry, we do 4 sets of 27 salutations with a separate pause and dedication for each set so it’s not 108 in a row. This is a fun (and challenging) event. Call the store at 645-7904 to reserve your spot.

We hope to see you all soon.

For more information on these and other yoga related interests, contact Dennis at 904-571-3154

Integrative Yoga Therapy Teacher Training

**2010 Yoga Teacher Training Courses**

2010 Non-Residential 10 month weekend

200 Hour Integrative Teacher Training program in Ponte Vedra Beach,

Radiant Wellness Center with Joan & Jim Ryan.

Early payment tuition $2,200 by Dec. 4, 2009

Learn to teach yoga for total therapeutic wellness..
For those who want to teach yoga as a healing art..
This program prepares graduates to teach yoga for total wellness. Along with offering yoga classes to the general public, graduates can teach yoga-based wellness programs in hospitals, businesses, universities, clinics, and complimentary health care settings. Open to anyone with a basic foundation in yoga. It is perfect for those who are holistic healthcare practitioners, healthcare professionals, massage therapists, other types of therapists or anyone interested in natural remedies and holistic healing.
Learn art & science of teaching yoga.
Understand health & illness from the yoga perspective.
Learn business practices for yoga.

2010 RESIDENTIAL WINTER/SPRING PROGRAM
200 Hour Therapeutic Teacher Training
Epworth by the Sea, St. Simon’s Island, GA
Yoga Alliance approved teacher training program
Completed in 24 days; two 12 day sessions.
Session #1 Wednesday, February 24 - Sunday, March 7, 2010
Session #2 Wednesday, May 19 - Sunday, May 30, 2010
Investment for the teacher training $2395.00
Early Payment $2,200.00 by November 30, 2009

For more information please contact Joan Ryan at:

Radiant Wellness Center Ltd
yogajoan@comcast.net
Phone (904) 280-4628
Cell (904) 982-1848
Integrative Yoga
Nurturing Wellness for the whole person